The Body Keeps the Score
A psychiatrist explains how trauma lives in the body and what helps people recover, from EMDR to movement and connection.
2,172-word summary · 10 min read
Summaries of books by Bessel van der Kolk.
A psychiatrist explains how trauma lives in the body and what helps people recover, from EMDR to movement and connection.
2,172-word summary · 10 min read