The Power of Habit
Why we do what we do: the cue routine reward loop, keystone habits, and how companies and movements use the same science, from toothpaste to the bus boycott.
2,207-word summary · 10 min read
Summaries of books by Charles Duhigg.
Why we do what we do: the cue routine reward loop, keystone habits, and how companies and movements use the same science, from toothpaste to the bus boycott.
2,207-word summary · 10 min read